To get an alternative view on cycling a Grand Tour visit Kay's Call This A Holiday? blog.
The Sports Therapist
To find out more about Adrienne and what she does visit her Bewdley Sports Massage website.
Official Giro Dates
The 2013 Giro route was unveiled in Milan on 30th September 2012. The total race distance is 3,455 km and it will start in Naples on Sat 4th May and finish in Brescia on Sun 26th May.
Official Tour Dates
The 2013 Tour route was unveiled in Paris on 24th October 2012. The total race distance is 3,404 km and it will start in Porto-Vecchio on Sat 29th June and finish in Paris on Sun 21st July.
Official Vuelta Dates
The 2013 Vuelta route was unveiled in Vigo on 12th January 2013. The total race distance is 3,359 km and it will start in Vilanova de Arousa on Sat 24th August and finish in Madrid on Sun 15th September.
Help & Support
In 2012 we raised £5,464.63 for Teenage Cancer Trust. In 2013 our target is £10,000. If you would like to help us reach our target by making a donation you can do so via our JustGiving page.